About

My Take on Health is about helping seniors navigate health and wellness — without all of the confusion, fluff, or jargon often found on senior health websites. Our focus is on living your best life at 55+. You can expect to find well-researched articles, resources, and more relating to non-medical senior health written by several authors who are passionate about senior wellness. Our topics range from balancing exercise and injury, balancing healthy eating and enjoyment, and even relationships — anything that can help provide clarity around living a healthy life is fair game!

But more importantly, our goal is to be as accessible as possible. We don’t believe in overwhelm or confusion. Our mission is to provide simple, straightforward, and clear information that you can trust and actually apply to your life.

Here’s to living healthily and fully, no matter your age!